Virtual Yoga: 40m sunrise yoga with Kate

Fitness & Wellness

(1)
Participants 1 min - 50 max
Duration 40 mins
Materials Bring your own
Language English
Difficulty Easy
Cost £55 + TAX
Host
Moonlighting Yogi profile picture
Moonlighting Yogi
Child friendly Yes (Supervised)
Web Cam required Recommended

Start the morning with good intentions with this Sunrise Yoga practise before the working day begins.

We'll stretch and breathe and prepare for what the day has in store, setting ourselves up to wake up with a flow practise, and find a moment of calm to open to the morning.

You will need:

  • A yoga mat
  • Loose clothing
  • Water

And don't have your breakfast just before!

About Kate

Kate qualified early 2017 from her 200 YTT with Zuna Yoga in Bali, and is Globally Yoga Alliance Certified.

A student herself for 18 years, Kate was moved to find balance in her own life by learning the ancient practise of Hatha Yoga and has been exploring ever since. With a strong foundation in Vinyasa, Hatha, Pranayama, and Meditation, her classes are dynamic, designed to move and explore the body and breath, and filled with happy energy bringing timeless Yoga traditions to busy modern lives.

moonlightingyogi.com @moonlightingyogi

More experiences from Moonlighting Yogi

Virtual Yoga: 30 minute lunchtime refresh with Kate 🧘‍♀️

30 mins

1 - 50

£50

Virtual Yoga: 40m sunrise yoga with Kate 🧘‍♀️

40 mins

1 - 50

£55

Book this event

Loading...